Healthy Live 104

Heart attacks are almost always the main reason for early death in the modern world and when a heart attack strikes, it can not always feel the same in women as it does in men. Females do not always get the same classic heart attack symptoms as men, such as heavy chest pain that radiates down one arm, these heart attack symptoms can certainly happen to women, but many experience vague or even silent symptoms that they can very often miss. Here you have six signs every woman should know to keep the disease as far from herself as possible. 1. Pain in your arm(s), neck, back, or jaw These can be very confusing, because a heart attack is primarily associated with pain in the chest or in the left arm, not in the neck or jaw. This can be progressive, acute, nagging or sudden and may even wake you up in the middle of the night and that is why you’d better consult a doctor as soon as you notice any unusual symptoms. 2. Sharp stomach pain, sickness Many times we mistake stomach p...

Do you suffer from tension headaches or stiff muscles like I do? I have some alignment problems in my neck and jaw, and those can easily translate to pain if I do something wrong. And that can be something as simple as leaning forward too long staring at the computer screen or bending my neck the wrong way in my sleep. I have discovered a few tricks which have helped me out with my pain issues. Magnesium oil for one is very helpful. On that note, Epsom salt can be very helpful as well. But none of this really helps to stretch the muscles and to fix alignment issues. This is the perfect stretch to perform if you have been sitting and working at the computer for a long time, if you have slept in a weird position, or if you have simply strained your neck exercising or doing an everyday task. Since it only takes a minute and a half, you can even do it at the office. Doing this a few times throughout the day can really help you out. Give it a try; I hope it works as well for you as...

Acne is one of the most prevalent skin conditions in the world today. as soon as a person suffering from rough acne finally gets it below control, gone no outbreaks, it can nevertheless be hard to deal later than because of the scarring that coarse acne leaves behind. Acne scars are unquestionably hard to treat and, until recently, on the subject of impossible to acquire rid of altogether. Acne scar removal treatments have been developed that offer the person afflicted in the same way as acne scars the broadcast they have always wanted. To start acne scar removal treatments, the patient’s skin must be lesion free. The doctor will advise you that there are substitute levels of acne scarring and what level you have. There are three interchange levels, the ice choose scars, boxcar scars and rolling scars. This will be over and done with before any acne scar removal treatments begin. Every person experiences a stand-in level of scarring to every second degrees. Acne scar removal...

We all have millions of skin pores on our skin however they are not visible with naked eye however as your grow older or sometimes because of other aspects likewise pores become noticeable on your skin and looks truly bad but they are not permanent if you want you can shrink them. Although there are many treatments offered to shrink them in size however if you do not desire, you can eliminate them naturally too. Although there are many natural solutions however today I will tell you just a few of them that are incredibly reliable to obtain outcomes faster 1. USAGE APPLE CIDER VINEGAR AS NATURAL SKIN TONER Take 1 tbsp of apple cider vinegar Add 5 tbsp of drinking water Mix it and store this natural toner in spray bottle After face wash, spray this water all over your face and let it dry After that use moisturizer Apple cider vinegar is really efficient to tighten your skin pores, it likewise stabilizes your skin pH level and battle versus all skin infections 2. US...

Our bone system is one complex structure that provides stability and support to our body and has endless important functions. This kind of  system is supported by a network of ligaments, tendons, cartilage and muscles. But as we age, many external and internal factors can affect our bones, resulting in reduced bone density and the loss of certain key nutrients within our bones that make them work properly. As we are getting old, we should take care of our bone health. Experiencing some inflammation and free radicals are the two most common culprits for almost any kind of bone disease or condition. Inflammation in our bones can significantly affect your way of life and make your bones brittle, which in turn can result in fractures or even bigger problems. In order to restore your bone health, you will need to strengthen them naturally, and we’re going to show you five plants that can do it. Basil This one can keep the bone tissue healthy and strong and also reduces the wea...

Every day we use different spices in order to flavor up our meals, and many of them also offer a variety of health benefits. Such as, oregano is a powerful antibacterial agent, while turmeric can fight inflammation and reduce the symptoms of asthma. But, adding only a pinch of a herb or spice to your meals won’t help you benefit from it. In some of the cases, only taking supplements can significantly boost your overall health and really fight inflammation. Herbal teas are actually a great alternative to supplements, but in general, pills and supplements work best if you really want to improve your health and fight inflammation. Here you have  6 herbal supplements which can fight inflammation and improve your overall health: Ginger to fight inflammation According to some studies made, the ginger can relieve morning sickness and neutralize the side-effects of chemotherapy. They have also found that ginger extract works far better than Dramamine in cases of motion sickness. ...

A lot of people might not know about this, while the few who do might ignore it under the pressure of our hectic routines. But nails are an important form of indicator of some disastrous physical ailment that is cropping up in our body. This makes them even more useful other than merely serving to beautify our fingers. To understand the message that the nail conveys, it is required to carefully note the edges, the color, and the bends in our nails. Also, we need to examine whether they are thick or thin which shows how brittle they are. They may indicate a major organ failure too, at times. Some of the important signs have been listed below. Weirdly rounded nail This happens when there is a possibility of liver dysfunction or some form of lung disease that disrupts the breathing process. It causes the nail to get rounded around the nail bed thereby making it look puffed. At times, the surrounding skin gets inflated too. Thin and brittle Nails which are easily breakable are e...

When most of us think of pineapples, we think of these delicious yellow tropical fruits which have been famous since ancient times for their remarkable and refreshing taste. But as years passed and science developed, studies have shown that this fruit hides far more things than just a good taste. To be more specific, some of the health benefits pineapples offer is their ability to improve oral health, eye health, reduce inflammation, strengthen bones, help you lose weight, fight off viruses, colds, infections, cases of flu and boost the overall immune system. This delicious fruit can be eaten fresh, cooked, juices, and you can even put the leaves to use, not for health benefits, but for wallpaper and ceiling insulation. But now let’s get back to the important part. This fruit is loaded with vitamins, minerals, nutrients, including copper, manganese, calcium, potassium, magnesium, beta carotene, vitamin C, thiamin, B6, folate and last but not least, bromelain and insoluble ...

Once you find out why throwing an aspirin into your washing machine is recommended, you will be amazed. Who would’ve thought that aspirin can have such a purpose? This advice will save your white laundry, and you will see that this pill can even compete with the industrial stain removing and bleaching agents. So, what can you do to remove the stains and avoid that repelling grayish color of white clothes, and restore their freshness? You may be surprised, but you can do all this with an ordinary aspirin pill. WHAT DO YOU NEED TO DO? Fill a container with 2 gallons of hot water, and dissolve 5,300 mg of aspirin pills. The best way is to crush them in smaller pieces for quicker dissolving. Put your white clothes in the solution, and let them soak overnight. The next day, put the clothes in your washing machine together with several aspirin pills, to get their original white color. If you follow these small steps, the results will amaze you. What’s more, you will see t...

SHAVING AND WAXING THE HAIR OFF YOUR PRIVATE PARTS HAS BECOME A SEXY TREND FOR MANY MEN AND WOMEN, BUT YOU NEED A LITTLE DELICACY TO DO IT WELL. THE PROCEDURE IS BASICALLY THE SAME NO MATTER IF YOU´RE MALE OR FEMALE, YOU JUST NEED TO SHAVE OFF THE HAIR AND AVOID IRRITATION. IF YOU WANT TO LEARN HOW TO WAX IN A NATURAL WAY AND PERMANENTLY, KEEP READING THE ARTICLE. East Asian women are admired all around the world for their compelling skin and hair, no matter the age. However, in order for them to achieve this, they have many secrets that are not familiar to women in the world. One of their secrets is connected to the way they remove body hair. Keep in mind that by waxing or shaving your hairs too often you damage your skin. If you are a woman and you struggle with facial hair, then today is your lucky day. You might have already noticed that waxing the lip hair or paying for expensive removal procedures haven’t worked. Therefore, we present to you an easy and effective way to ...

Many anal cancers can be found early in the course of the disease. Early anal cancers often have signs and symptoms that lead people to see a doctor. Unfortunately, some anal cancers may not cause symptoms until they reach an advanced stage. Other anal cancers can cause symptoms like those of diseases other than cancer. This may delay their diagnosis. Anal cancer is a type of cancer that begins at the opening of the rectum (also known as anus). This unusual form of cancer is overlooked by almost everyone due to the location of the affected area. Most people who have experienced the symptoms of anal cancer do not discuss it with neither their doctor nor the people they know due to embarrassment. The odds that anal cancer can be found early depend on the location and type of the cancer. Cancers that begin higher up in the anal canal are less likely to cause symptoms and be found early. Anal melanomas tend to spread earlier than other cancers, making it harder to diagnose them ...

There are several types of belly fat. To be able to find the right exercises for your body and lose the excess weight, the first thing you need to do is identify what is your belly type. Otherwise, you’ll have difficulties losing all those unwanted excess pounds. Types Of Belly Fat 1. Sagging Belly This type of stomach is characterized with excess pounds in the lower part of the abdomen. Its name describes it really good, it’s sagging! The accumulation of fat in this part of the body is a result of insufficient physical activity and always eating the same caloric and fatty foods. In order to lower the size of your stomach and reduce the fat, you need to start moving and incorporate a healthy diet, comprised of freshly squeezed juices and smoothies. 2. Hips & Thighs According to fitness experts, people who tend to accumulate excess pounds in the lower part of the stomach, hips and thighs, are under a huge stress. Due to the stress, they often feel bloated and have pro...